Fiona Myers
Wellness & Fitness Professional for Women

PTFit - Specialising in Women's Health & Fitness & Wellbeing

PTFit is a community for women!

Where women come together to celebrate who they are, to embrace their shape, to challenge themselves & to be in control!

 

 

 ☑️Be Strong    ☑️Be Fitter  ☑️Regain YOUR Confidence   ☑️ Have Endless Energy   ☑️Be in Control & Crushing Life?


Have you done the "gym thing " before only to be put off by the "young" gym bunnies or the types of exercises you are expected to do (star jumps come to mind!)?

Do you still feel like you have a lot of life to enjoy but just haven't found the right option in between the "gym bunnies" and bikini bodies options to the slow and just keep moving golden sweethearts movement?

  •  Are you ready to get fitter, stronger, lose weight & tone up?

  • Are you ready to have more energy, less stress, be healthier, a role model for your children & grandchildren.

  • Are you ready to learn how to exercise regularly and enjoy it, knowing that you are not wasting your time or money or damaging your wonderful female body?

 


 

 



Subscribe to my Newsletter for special offers, tips & information.

Unsubscribe any time.