PTFit Fitness Solutions
Fiona Myers Personal Trainer

Latest News,  Info & Free Workouts


****WINTER SPECIAL - JULY ONLY 2018

****PTFIT Group Fitness - Winter Special for July only

The most amazing winter special that is too good to miss!!!

  • Are you sick of starting over on your fitness journey and wasting so much time, effort & money?
  • Do you want to train with other like-minded women?
  • Does the idea of been guided by a female trainer with over 10 years experience helping women transform excite you?
  • Are you confused by all the latest fitness crazes or fad diets?
  • Do you just want to enjoy exercising again because of how awesome it makes you feel?
  • Are you ready to get fit, feel amazing in your clothes, feel strong and healthy, have the energy to run around after your kids?
  • Do you want to feel back in control of you?

For all of July I have the most amazing winter special - **unlimited group sessions for just $20.

That's right - come along to any of my PTFit Group sessions for all of July and pay just **$20!  You could take full advantage of this amazing offer and come to up to 13 session for just **$20 during the whole of July!!  WOW!

Suitable for all fitness levels - the best alternative to a boot-camp and gym!

First time offered ever - for the month of July only **unlimited PTFit Group Fitness sessions (during July only) for just $20.

Groups run on:
Mondays -5.30-6.20pm
Wednesdays - 5.45-6.35pm
Saturday mornings - 8-8.50am

All sessions are held at Halswell Primary School

**for new ladies only who have never experienced a PTFit Group session - T's & C's Apply


Click here to email me directly to find out more or click here to fill out the form and register.

7 Holiday Workouts
Christmas Workouts
7 Holiday Workouts - Christmas 2017.pdf (23.7MB)
7 Holiday Workouts
Christmas Workouts
7 Holiday Workouts - Christmas 2017.pdf (23.7MB)
12 Minute Kickstart Workout
12 Minute Kickstart.pdf (1.09MB)
12 Minute Kickstart Workout
12 Minute Kickstart.pdf (1.09MB)
Top Tips for Sucess
Top tips.pdf (872.92KB)
Top Tips for Sucess
Top tips.pdf (872.92KB)
The #1 Exercise All Women Should Do
The_ (75.8KB)
The #1 Exercise All Women Should Do
The_ (75.8KB)
A Weekend Fitness Challenge
Challenge yourself this weekend.
Challenge__ (245.08KB)
A Weekend Fitness Challenge
Challenge yourself this weekend.
Challenge__ (245.08KB)

Media

Can we rely on food labels?
The Star ePaper - The Star - 15 Apr 2015 - Page_ (2.78MB)
Can we rely on food labels?
The Star ePaper - The Star - 15 Apr 2015 - Page_ (2.78MB)
Metropol Editorial Jan/Feb 09
Editorial Jan Feb 09.pdf (534.19KB)
Metropol Editorial Jan/Feb 09
Editorial Jan Feb 09.pdf (534.19KB)
Metropol Editorial Aug/Sept 09
Editorial Aug Sep 09.pdf (2.55MB)
Metropol Editorial Aug/Sept 09
Editorial Aug Sep 09.pdf (2.55MB)