Spell your name workout!
A great fun, simple at home lock-down workout!
1st – Spell your first name – do the exercises that correspond to your name IE – Fiona – this would mean I would do:
F – 10 x Side Shuffle Burpees
I – 20 x Prone Dolphins
O – 20 x Split Lunge Jumps
N – 20 x Dips
A – 10 x Pushups
Do your first name 3 x
Next do your surname and do this 2x thru
Finish with your middle name and do this once thru
BONUS
Do a name of someone in your same bubble!!!
Have fun and let me know what your name “made” you do today!!!
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